I Need My HEALTH! |HOME
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Welcome to I Need My Health.com A Christ Centered Natural Health Website & Support Community
Healthy Choices, for Healthy Living
9 Keys for a Healthier You
A fresh look at everyday choices for healthy habits
- Drink plenty of clean DISTILLED WATER
- make fiber a part of your diet EVERY DAY
- Spend a minimum of 15 min a day OUTSIDE
- Work your heart for healthy BLOOD FLOW
- BALANCE work and play
- Find daily encouragement in the word of GOD
- Engage friends & FAMILY
- LIMIT time spent on electronics
- Cut out TOXIC PEOPLE
Recipes from the web
Recipes On Demand
Our favorite recipe
Mixed-Fruit Juice and Green Smoothies
Why we love Green Smoothies:
- Boosts metabolism and burns calories
- Relax our minds and bodies
- Rich in fiber, chlorophyll and vitamins
- Enhances mood and aids in digestion
- Keep our bodies fit and strong
What's new in Health?
High fructose corn syrup is a killer. Since humans started consuming it, obesity rates have more than tripled and diabetes...Read more
Do you want to take care of your body the natural way?
Take the quiz and discovery how eating for your body type can change your life!
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